See All: Food Preservation
Preserve Your Harvest For 25+ Years…
Preserve your home grown produce, create the perfect emergency food supply, make camping meals and healthy snacks. Unlike other methods of food preservation, freeze drying does not shrink or toughen food. It retains flavor, color, locks in nutrition, and allows you to preserve your home grown food for as long as 25+ years. Find out more here…
Learn How To Freeze Dry Like A Pro!
“I’ve been water bath canning for a while now, but some things I want to preserve (like green beans) seem to need pressure canning. I’m a little nervous though—pressure canning sounds more complicated. What’s the difference between the two, and is learning pressure canning really worth the effort? I live in a rural area without easy access to fresh produce in the winter, so I want to make sure I’m doing everything I can to preserve what we harvest.”
Thanks, Alice, Ontario, Canada.
What’s the Difference Between Water Bath and Pressure Canning?
First, Alice, I totally get why you’re feeling a bit nervous about pressure canning—it does sound a bit intimidating at first. But trust me when I say that once you get the hang of it, it’s not that much more complicated than water bath canning, and it’s 100% worth the effort for preserving certain types of food. Let’s break down the differences between the two and see why each method is important (and where they work best!).
Water Bath Canning Basics: When and Why You Use It
Water bath canning is the process you’re probably already familiar with, given that you’ve been doing it for some time now, Alice. It’s typically used for high-acid foods, like fruits, jams, jellies, pickles, and some tomato sauces. The reason you can safely water bath these foods is because the acidity naturally prevents the growth of harmful bacteria, especially Clostridium botulinum (the little bugger responsible for botulism).
Here’s a quick rundown of how it works:
- High-acid foods (pH level below 4.6): These include most fruits (like apples, berries, peaches, etc.), pickled veggies, and anything with added vinegar, citrus juice, or citric acid.
- Boiling water temperatures: The jars are submerged in boiling water, which reaches 212°F (100°C) at sea level. This heat is enough to kill most bacteria in high-acid foods, while the acidity takes care of the rest.
- Atmospheric pressure: No extra pressure is added during water bath canning. The water boils at 212°F at sea level, though this temp lowers slightly the higher your altitude (more on that later).
The key takeaway here is that for high-acid foods, boiling water does the trick just fine. Because the boiling point isn’t enough to kill botulism spores in low-acid foods (like veggies, meats, and beans), pressure canning is necessary for those tougher cases.
Pressure Canning Explained: Why It’s Different
Now, here’s where pressure canning comes in. What makes pressure canning different is that it uses steam and pressure to achieve much higher temperatures than boiling water alone can. This higher heat is necessary for safely preserving low-acid foods because these foods don’t have enough acidity to naturally prevent bacterial growth.
Here’s a breakdown of how pressure canning works:
- Low-acid foods (pH level above 4.6): Think of foods like green beans, corn, carrots, potatoes, meats, poultry, seafood, and even beans and soups. These are the things you’ll want to pressure can, as water bath can’t safely kill botulism spores in these foods.
- Higher temperatures: While water boils at 212°F (100°C), pressure canning can reach temperatures of up to 240°F (116°C). This higher temperature is exactly what’s needed to kill those more resistant bacteria.
- Sealed vessel: Pressure canners use a tightly sealed lid and a steam-filled chamber to create the pressure, which raises the temperature above the boiling point of water. It’s this combination of pressure and high heat that makes it effective for low-acid foods.
So, Alice, to sum up: water bath canning works well for high-acid foods because the acidity does the heavy lifting when boiling water might not be enough. But for low-acid foods, pressure canning is your best friend because it uses higher temperatures to kill bacteria that can’t be handled by regular boiling water. Hopefully, that already demystifies things a bit!
Quick Comparisons: Water Bath vs. Pressure Canning
Here’s a table to give you a clearer view at a glance:
Aspect | Water Bath Canning | Pressure Canning |
---|---|---|
Foods Processed | High-acid foods: Fruits, jams, pickles, tomato sauces (with vinegar) |
Low-acid foods: Vegetables, meats, beans, seafood, soups |
Maximum Temperature | 212°F (100°C) | Up to 240°F (116°C) |
Equipment Needed | Large pot, canning rack (simple setup) |
Pressure canner with sealed lid, pressure gauge or weight |
Typical Process Time | 10–50 minutes, depending on food | 20–90 minutes, depending on food |
Do You Really Need Both Methods?
Yes, you do! Water bath canning is perfect for easy, high-acid foods like fruits and pickles, but pressure canning is a must for all those wonderful low-acid foods. Think of it this way, Alice: each method is a tool in your preserving toolkit, and you wouldn’t want to try using a hammer to do a screwdriver’s job, right?
That said, there’s no pressure (pun intended!) to jump into using a pressure canner—take your time and start with small batches. But if you want to preserve foods like green beans or carrots, learning pressure canning is definitely worth the extra effort.
Altitude Matters (And Why You Should Care)
Altitude isn’t something we always think about when we’re canning, but it’s actually pretty important. The higher up you are, the lower the boiling point of water. This means that if you’re water bath canning at a higher altitude, you may not be hitting that proper 212°F. Same goes for pressure canning—you need to adjust for your altitude to ensure the right pressure and temp are being reached.
Here’s what to keep in mind:
- For Water Bath Canning: If you’re over 1,000 feet above sea level, you’ll need to increase the processing time to make sure your food is getting hot enough.
- For Pressure Canning: Instead of adding time, you’ll adjust the amount of pressure used. Most pressure canners have a dial or weight that you can adjust based on your altitude.
So, Alice, since you’re in Ontario, the perfect processing time and pressure adjustment will depend on how high up you are. Most canning guides have easy tables for altitude adjustments, so don’t worry—you’ve got this!
Getting Over the Fear of Pressure Canning (It’s Easier Than You Think!)
Okay, let’s address the elephant in the room: lots of people are nervous about pressure canning at first. It’s totally normal to feel this way. I’ve definitely had my own moments of googling “Is my pressure canner supposed to sound like that?!” when I first got started. But, much like riding a bike, once you’ve done it a few times, you’ll feel much more confident.
Biggest tip? Start small. Maybe your first pressure canning session is with something simple, like canning some green beans (which you mentioned, Alice!) or even carrots. These don’t require extended cooking times or overly complex preparation. These baby steps will help you get comfortable with the process before you move on to bigger projects like meats or soups.
Common Pressure Canning Mistakes (and How to Avoid Them)
When you’re starting out, it’s easy to make some small mistakes—but don’t worry, you learn as you go. Here are a few common pressure canning hiccups and how to steer clear of them:
- Overfilling the Jars: Always leave the recommended headspace in your jars (usually between 1/2 to 1 inch). Overflow can mess with the seal or cause the food to splurt out—no one wants a gooey mess in their canner.
- Not Venting the Canner: Venting (letting steam escape for about 10 minutes before sealing up the canner) is critical to ensure you build the right amount of pressure. Skipping this step means your canner might not reach the right temperature.
- Opening the Canner Too Soon: Let’s face it: waiting for the pressure to drop can feel like waiting for paint to dry. But be patient! Opening the canner while it’s still pressurized can cause steam burns or damage your jars.
Do You Have to Practice One Before The Other?
It might sound intimidating to tackle pressure canning when you’ve just done water bath canning, but honestly, you don’t need to be a total expert at one to start the other. That said, gaining some experience in water bath canning first can build your confidence in handling jars and following food safety practices. If you’ve already had a few successful water bath sessions under your belt (which you have, Alice!), you’ll likely have little trouble moving on to pressure canning.
Final Thoughts…
Thanks so much for sending in this question, Alice! It’s really great to see you expanding your skills, especially since this can open up a whole new world of food preserving possibilities for you. The process may seem intimidating at first, but trust me, once you get comfortable, it adds so much flexibility and security to your home food supply. I’m excited for you to try pressure canning those green beans and beyond!
Return To: Food Preservation
Preserve Your Harvest For 25+ Years…
Preserve your home grown produce, create the perfect emergency food supply, make camping meals and healthy snacks. Unlike other methods of food preservation, freeze drying does not shrink or toughen food. It retains flavor, color, locks in nutrition, and allows you to preserve your home grown food for as long as 25+ years. Find out more here…